Tongue cleaning
Tongue cleaning use tongue cleaner but don't clean till the taste buds are damaged.
Proper use cures - Oral disorders, diseases of sense organs
Improper use creates these disease
Gargling(kavala)
After brushing and putting nasal drops gargling should be done with warm water.
After this for the maintenance of oral cavity and other sense organs, gargling with oil preferably gingily oil is advisable. It should be performed for 3-5 minutes, until mouth is filled with saliva. It should be spit out, should not be swallowed
It prevents / cures Oral and throat diseases.
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